Chewing Tobacco and Weight Lifting
Trevor Clinger
Oct 2025 · Trevor Clinger
Ebook
4
Pages
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About this ebook
I have observed countless fitness enthusiasts switch from smoking cigarettes to using smokeless tobacco, often to lift weights with a dip in or as a stimulant before a workout. It is important to note that each use of smokeless tobacco affects the body similarly to cigarettes, even though it does not impact the lungs in the same way. If you are serious about achieving your fitness goals, it is worth understanding why nicotine alone can pose a significant obstacle. For context, I am a certified personal trainer through the National Federation of Professional Trainers, Certification Number 45582.
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