We need vitamins in small quantities for healthy living and staying fit. Vitamins are required to regulate body metabolism and tissue building. Requirement of vitamins increases with the increase in age. Insufficient amount of vitamins in the body results in vitamin deficiency diseases. This small booklet is intended to provide some insights into vitamin-rich vegetables.
Unaweza kusikiliza vitabu vilivyonunuliwa kwenye Google Play wakati unatumia kivinjari cha kompyuta yako.
Visomaji pepe na vifaa vingine
Ili usome kwenye vifaa vya wino pepe kama vile visomaji vya vitabu pepe vya Kobo, utahitaji kupakua faili kisha ulihamishie kwenye kifaa chako. Fuatilia maagizo ya kina ya Kituo cha Usaidizi ili uhamishe faili kwenye visomaji vya vitabu pepe vinavyotumika.