The book progresses systematically, starting with an introduction to grief's core concepts and exploring factors influencing its intensity.
It then delves into documented cases of diverse grief experiences, analyzes therapeutic interventions, and focuses on resilience and post-traumatic growth.
By integrating quantitative research with qualitative narratives, Healing Through Time provides evidence-based information and practical strategies for coping with grief, making it a valuable resource for individuals, therapists, and support networks seeking to navigate loss with greater knowledge and resilience.
Did you know grief can even impact physical health through increased risk of cardiovascular disease?