How To Do Yoga: Experiences of a Yogi

This is a life transforming book. One who wants to go ahead in path of yoga must read this. In this book guruji (yogi anand ji) describes his experience of yoga from starting yoga practice to attaining the final stage. Really good book.

Every seeker wants to know his or her spiritual progress by vision (anubhav) during meditation or sleep. So we people usually want to take help for Google search or youtube , but usually it becomes very difficult to get a true answer or it may be misleading also. In my opinion, only a true Tattvagyani can actually understand and explain the meaning of these experiences but they are very rare now a days. Fortunately we have our Gurudev Yogi anand ji who have attained the highest stage of samadhi and he has written the experiences from starting of sadhana to the final stage of sadhana. Though this is not easy to judge the stage of anyone's spriritual practice but I personally found this book very useful and interesting as well.🙏

Thoroughly enjoyed reading this book. Very rarely Yogis reveal their experiences in such detail. We are fortunate enough to read his experiences and get benifitted on our spiritual journey of self exploration.