Deepak Chopra and Rudolph Tanzi’s The Healing Self offers insight into how to boost your immunity and live well for longer through medical insight, anecdotes, and coping skills. What does this ZIP Reads Summary Include?
A synopsis of the original bookKey takeaways & analysis of each sectionA day-by-day weekly action plan to improve your overall healthKey themes from the Healing Self philosophyEditorial ReviewBackground on the original authorsThe Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life by Deepak Chopra M.D. and Rudolph E. Tanzi Ph. D, is an insight into how to take one’s health and healing process into their own hands. It contains a plethora of medical facts, history, and anecdotes as well as guidance on how to heal through mindfulness, self-awareness, and stress reduction. These insights and guidances can improve an individual’s immunity, aging process, and general well-being. The co-authors take care to provide both research and knowledge, as well, as a clear action-plan to help readers gain access to the healing self and a life of well-being.
Don't miss this ZIP Reads summary of Deepak Chopra's revolutionary methods to boost your immunity, take charge of your health, and begin healing your whole self from within--today!
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