Summary & Analysis of The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight | A Guide to the Book by Valter Longo
ZIP Reads
ZIP Reads
Ebook
28
Pages
family_home
Eligible
info
reportRatings and reviews aren’t verified Learn More
About this ebook
PLEASE NOTE: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2NgIRiWIn his groundbreaking book on the science of aging, Dr. Valter Longo presents a research-backed diet that has the potential to help your body lose weight, regenerate new cells, fight disease, lengthen your healthy lifespan, and extend the average human life by decades.
What does this ZIP Reads Summary Include?
Synopsis of the original bookOverview of the science of agingGuide to the tenets of the Longevity DietGuide to the Fasting-Mimicking DietProven benefits of FMD from diabetes to Alzheimer'sEditorial ReviewBackground on the author
About the Original Book:
In The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight, Dr. Valter Longo presents two decades of research into the science of diet, aging, and our capacity to live longer. Understanding that starvation can greatly increase lifespan, Dr. Longo built a diet around mimicking the effects of starvation on the human body without the miserable side effects. The Longevity Diet in concert with the Fasting-Mimicking diet has been proven to help fight cancer, decrease risk for diabetes and heart disease, and even prevent Alzheimer's. While the science is still young and is awaiting larger trials, there is no arguing in the potential for the Longevity Diet to change the way we think about aging and cell repair.
DISCLAIMER: This book is intended as a companion to, not a replacement for, The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way.
Please follow this link: https://amzn.to/2NgIRiW to purchase a copy of the original book.
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sit
What does this ZIP Reads Summary Include?
Synopsis of the original bookOverview of the science of agingGuide to the tenets of the Longevity DietGuide to the Fasting-Mimicking DietProven benefits of FMD from diabetes to Alzheimer'sEditorial ReviewBackground on the author
About the Original Book:
In The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight, Dr. Valter Longo presents two decades of research into the science of diet, aging, and our capacity to live longer. Understanding that starvation can greatly increase lifespan, Dr. Longo built a diet around mimicking the effects of starvation on the human body without the miserable side effects. The Longevity Diet in concert with the Fasting-Mimicking diet has been proven to help fight cancer, decrease risk for diabetes and heart disease, and even prevent Alzheimer's. While the science is still young and is awaiting larger trials, there is no arguing in the potential for the Longevity Diet to change the way we think about aging and cell repair.
DISCLAIMER: This book is intended as a companion to, not a replacement for, The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way.
Please follow this link: https://amzn.to/2NgIRiW to purchase a copy of the original book.
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sit
About the author
ZIP Reads is dedicated to creating high-quality summaries of non-fiction books to help you zip through the bestseller list each each!
We cover books in self-help, business, personal development, science & technology, health & fitness, history, and memoir / biography. Our books are expertly written and professionally edited to provide top-notch content. decide which books to invest your time and money reading.
Absorb everything you need to know in 20 minutes or less!
Sign up at http://zipreads.co We are new to summer every and every week, so join our mailing list to stay up-to-date and get free summaries right in your inbox!
Rate this ebook
Tell us what you think.
Reading information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can listen to audiobooks purchased on Google Play using your computer's web browser.
eReaders and other devices
To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Center instructions to transfer the files to supported eReaders.
