Laughing Therapy: The Joyful Prescription
About this ebook
by Mystic Wellness Lab
🎧 Includes Audio + 1-Month Guided Journal
In today’s fast-paced world, many of us are quietly drowning in stress, silence, and emotional exhaustion.
We’ve forgotten something sacred —
the power of laughter.
Laughing Therapy: The Joyful Prescription is not just a book.
It’s a healing audio experience and guided 30-day journal designed to help you reconnect with your joy.
Inside, you’ll find:
🎧 Embedded Audio – stream the full guided voice experience and feel the message come alive
📝 1-Month Reflection Journal – includes powerful prompts and note space to release, heal, and grow through daily laughter and self-awareness
This is your emotional reset.
A safe space to reflect, laugh, and return to the lightness of being.
Because laughter isn’t just therapy —
It’s rebellion.
It’s medicine.
It’s your joyful return to life.
About the author
Mystic Wellness Lab creates healing tools for the modern soul — blending science, spirituality, and emotional wellness.
From transformative audio experiences to guided journals and energy-based practices, we help you reconnect with what matters most:
Joy, presence, and the light within.
Because healing doesn’t have to be heavy.
Sometimes, it starts with a single laugh.
