Cooking Without Made Easy: All recipes free from added gluten, sugar, yeast and dairy produce

Name: Cooking Without Made Easy: All recipes free from added gluten, sugar, yeast and dairy produce
Rating: 3.6666667461395264 (6 reviews)

Barbara Cousins

Mar 2010 · HarperCollins UK

3.7

6 reviews

Ebook

256

Pages

Eligible

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About this ebook

This is the third book in the ‘Cooking Without’ collection written by nutritional therapist Barbara Cousins. This series of cook books has been an enormous success. They have been recommended by nutritional therapists all over the world and have transformed the lives of thousands of people.

In ‘Cooking Without Made Easy’ Barbara offers ultra-simple new recipes all of which are free from gluten, dairy, sugar and yeast. They include lots of one-pot meals, and cakes and cookies also rely on the all-in-one method for simplicity.
In this book Barbara summarises the effect that ‘Cooking Without’ can have on people’s lives. Barbara tells her own story and includes lots of client case histories to inspire you. They help one to realise the extent to which dietary measures can improve not only our physical health but our mental and emotional states too.

Ratings and reviews

3.7

6 reviews

Stephen Jones

January 26, 2014

Don't bother downloading the free sample as it gives no indication of the quality of the recipes or if you should part with your hard earned cash. You just can't beat a bookshop

4 people found this review helpful

About the author

Barbara Cousins is a nutritional therapist who wrote her first book over 26 years ago. ‘Cooking Without’ was written for the benefit of Barbara’s clients and was self-published in 1990. ‘Cooking Without’ was taken over by Thorsons in 1996 and was followed by another two books in the series, ‘Vegetarian Cooking Without’ and ‘Cooking Without Made Easy’. Her latest book ‘Easy Tasty Healthy’ came out in 2016 and this book is free from soya and eggs as well as gluten, dairy, sugar and yeast because so many people now have problems with these foods too.

Find out more about Barbara and her work, on her website, barbaracousins.com

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