Shadow Psychology: The Hidden Self You Deny and How It Controls Your Life

· Dr. Ankit Kumar
5.0
10 reviews
Ebook
288
Pages
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About this ebook

You are not good. You are just well-trained.

Beneath your kindness lives a liar, a coward, and a predator -this book introduces you to all three.

 

You think you know yourself.

You don’t.

The face you show the world is not your truth -it’s your disguise.

Behind that polite smile, those rehearsed morals, and those “good intentions” hides something older, darker, and infinitely more honest -your shadow self.

Carl Jung called it the side of the psyche we repress -the unfiltered truth of what we are capable of.

But Shadow Psychology is not a lecture about Jung’s theory.

It is a ruthless psychological autopsy of the human soul -your soul.

You’ve spent your entire life pretending to be good.

You’ve buried your envy, denied your lust, silenced your rage, and called it “self-control.”

But what if everything you’ve labeled evil is simply the part of you that refuses to be fake?

What if your darkness isn’t your flaw -it’s your unspoken freedom?

This book takes you where self-help never dares to go.

It dismantles your moral illusions and exposes the savage machinery of the human mind:

Repression and the Myth of Control: How childhood shame becomes adult corruption.

The Masks We Wear: How politeness, professionalism, and religion became the most acceptable lies.

Love and Lust: Why your relationships are shadow mirrors -not fairy tales.

The Collective Shadow: How societies create monsters to deny their own evil.

The Digital Abyss: Why social media is the most accurate psychological mirror ever created.

Integration: Why peace is impossible until you embrace what you’ve buried.

Every chapter cuts deeper -stripping away one layer of identity after another until the naked truth remains:

You are both the saint and the sinner. The healer and the destroyer.

Your mind is not a temple -it’s a battlefield.

Every time you choose denial, you feed the very monster you fear. Every act of repression builds the mask tighter. And every time you say “I’m fine,” another piece of your truth suffocates.

Shadow Psychology is not for the faint of heart.

It is for those who are done with illusions.

It is for those who want to see themselves -fully, brutally, and without apology.

Inside these pages, Dr. Ankit Kumar doesn’t preach forgiveness or redemption.

He offers something far more dangerous -self-awareness so raw it burns.

This is not self-help.

This is self-exposure.

The end of pretending.

The beginning of truth.

If you want comfort, scroll away.

If you want peace, close the page.

But if you want to face what rules you -the hunger, the fear, the shadow behind every decision -then open this book and walk into the darkness.

Because the only way to become whole…

is to stop lying about who you are.

Ratings and reviews

5.0
10 reviews
Bharti Gahlawat
October 15, 2025
This book was an absolute pleasure to read. It’s clear that a lot of heart and thought went into every page.
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gandhi meha
October 15, 2025
Very much interesting and good content must read
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Saloni Narang
October 15, 2025
Each page adds something new to your mind.....mind blowing 💯💯👌🏻
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About the author

Dr. Ankit Kumar is an Ayurvedic physician, researcher, and author whose work bridges classical wisdom with modern scientific reasoning.

An MD in Internal Medicine, he has authored over 30 books on Ayurveda, neuroscience, and human consciousness, along with several Intellectual Property Rights (IPR) filings for innovative clinical and conceptual contributions.

Renowned for his reformist approach, Dr. Kumar integrates Ayurveda, pathology, and psychology into a unified, evidence-based framework of healing. His research and writings emphasize the scientific validation of Ayurvedic principles through objective tools and measurable outcomes.

A recipient of multiple national awards for innovation and academic excellence, he is widely recognized for his fearless exploration of subjects ranging from diabetic neuropathy and metabolic disorders to the philosophy of the mind, entropy, and the human shadow.

Dr. Kumar represents a new generation of Ayurvedic thinkers — bold, empirical, and visionary — committed to restoring Ayurveda’s global relevance through research, clarity, and truth.

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