The Essential Alkaline Diet Cookbook: 150 Alkaline Recipes to Bring Your Body Back to Balance and 3 Meal Plans to Meet Your Needs
Rockridge Press
Jan 2025 · Sourcebooks, Inc.
Ebook
228
Pages
family_home
Eligible
info
reportRatings and reviews aren’t verified Learn More
About this ebook
Fight dietary diseases and bring pH balance back to your body with 150 Alkaline recipes.
Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. Serving a number of lifestyle benefits, the Alkaline Diet improves bone health, cholesterol, blood pressure, cardiovascular health, and much more. With ailment-specific recipes and a 30-day meal plan to ensure success, The Essential Alkaline Diet Cookbook makes cooking balanced, nourishing meals easier than ever.
The Essential Alkaline Diet Cookbook offers:
- 150 Satisfying Recipes that will naturally bring your system back to balance with low-sodium, low-sugar, low-fat, high-fiber, and antioxidant rich meals
- 30-Day Meal Plan for supporting your immune system, thyroid, or kidneys
- An Essential Overview of the Alkaline Diet, including a handy list of the alkaline or acidic values of nearly 200 foods
Alkaline Diet recipes include: Almond-Quinoa Muffins, Quinoa and Avocado Salad, Vegetable Potpie, Championship Chili, Lovers' Lasagna.
Taste the benefits of a pH balanced diet with The Essential Alkaline Diet Cookbook.
About the author
ROCKRIDGE PRESS creates content that inspires, engages, and educates. Our mission is to understand what customers need and to provide well-researched and empathetic solutions. We strive to improve our customers' lives by publishing books that make a difference.
Rate this ebook
Tell us what you think.
Reading information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can listen to audiobooks purchased on Google Play using your computer's web browser.
eReaders and other devices
To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Center instructions to transfer the files to supported eReaders.
