Psychology Of Focus: Master Your Mind, Confront Sabotages, And Stay On Track
Weslen Carvalho
Apr 2025 · Series: Essence of Focus Book 2 · Weslen Carvalho
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About this ebook
This book is a straightforward and practical guide for anyone who wants to understand the mechanisms of the mind, overcome distractions, and develop stable and lasting focus. With clear and accessible language, it shows how to recognize internal saboteurs, deal with emotions that interfere with concentration, and create a mental environment more conducive to productivity. Throughout its pages, you will find reflections and guidance that help turn focus into a trainable skill, connected to your values, goals, and lifestyle. Ideal for those seeking more clarity, consistency, and purpose amid the chaos of everyday life.
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