First-Time Dad: How to Be Present Without Feeling Lost
About this ebook
A real-world guide for new fathers who want to show up without falling apart.
Becoming a dad for the first time can be overwhelming, especially when you’re expected to be strong, supportive, and present—but feel completely unprepared. First-Time Dad is your practical, compassionate roadmap to navigating fatherhood with confidence, clarity, and calm.
Whether you're still expecting or deep into diaper duty, this guide helps you:
Support your partner emotionally and physically during pregnancy
Prepare for labor and delivery (without panicking)
Master essential newborn skills like diapering, bathing, and feeding
Understand your baby’s cues and emotional needs
Manage sleep deprivation and mental health challenges
Stay connected with your partner as a team—not just co-parents
Create meaningful bonding moments, even if you feel unsure
With bilingual insights for Portuguese-speaking dads and real advice for real life, this book empowers you to be present without feeling lost—one step at a time.
About the author
Leticia Gus is a passionate and versatile author known for her ability to explore a wide range of topics with clarity, warmth, and purpose. From self-help and personal development to productivity, wellness, and everyday life hacks, her eBooks aim to inspire, empower, and offer practical guidance to readers around the world.
With a curious mind and a deep desire to make a positive impact, Leticia brings together personal experiences, thoughtful research, and relatable insights in every book she writes. Her approachable writing style and down-to-earth advice have helped countless readers unlock new perspectives and take meaningful steps toward a more balanced, fulfilled life.
Whether you're looking for motivation, clarity, or simple strategies for everyday challenges, Leticia Gus has something for you.
