OCD Recovery Using CBT: Obsessive Compulsive Disorder recovery using Cognitive Behavior Therapy

· Ali Greymond
Ebook
36
Pages
Eligible
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About this ebook

This is book is a self-help guide to OCD recovery using CBT. CBT stands for Cognitive Behavioral Therapy. It’s an “umbrella term” and uses different techniques in order to change how the person’s mind functions. CBT is used for many different types of mental disorders including OCD. CBT is adjusted depending on the illness and can include different techniques. 

About the author

Ali Greymond recovered from OCD using this method and has helped people all over the world recover from OCD as well. If you want to recover from OCD, this book is for you.

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