Your Body Speaks Your Mind: Understanding how your emotions and thoughts affect you physically
Dec 2012 · Hachette UK
4.1star
13 reviewsreport
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368
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About this ebook
What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows how understanding your body's 'language of symptoms' can increase your potential for healing. She explains the interconnectedness between your physical state and your emotional, psychological and spiritual health, and reveals: How unresolved emotional and psychological issues can affect your physical health; How feelings and thoughts are linked to specific parts of the body; How you can take steps to heal your body with your mind, and your mind with your body.
Your Body Speaks Your Mind shows you how to initiate communication between body and mind, and decode the priceless information your body is giving you, in order to achieve better health and a greater sense of wellbeing.
Your Body Speaks Your Mind shows you how to initiate communication between body and mind, and decode the priceless information your body is giving you, in order to achieve better health and a greater sense of wellbeing.
Ratings and reviews
4.1
13 reviews
Natalie jean Smith
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August 26, 2018
Fantastic book 💖 very informative especially when studying psychosomatic therapy 💖 thank you Deb for sharing your knowledge 🙏
1 person found this review helpful
Emma Finnerty
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January 5, 2013
Very boring...will send you off to sleep!!
6 people found this review helpful
Tammy Dicks
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November 12, 2020
Phenomenal book..
1 person found this review helpful
About the author
Deb Shapiro has trained extensively in various schools of bodywork, Buddhist meditation and Jungian psychology in both the UK and America. She has been teaching body-mind therapy and meditation with her husband, Ed Shapiro for over 20 years, and has written several books.
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