Nutrition is the most important factor in your stroke recovery process; rehabilitation, cognitive exercises, cells regenerations, new brain neurons formation, are all built upon the right nutrition.
The right nutrition for a stroke patient should focus on boosting three processes:
1. Prevention: preventing future strokes
2. Brain health: boosting the formation of new neurons
3. Body health: enhancing the heart, and blood vessel's health
This book will be your best guide to choose what food to eat, and what food to avoid.
You will find valuable information, easy-to-use nutrition data, and some delicious yet adapted recipes for stroke patients.
If you are looking for a good stroke recovery diet, then this book is for you.