Surendra Shrivastava, the Surendra Shrivastava Author of the Hockey Khel aur Niyam Book, delves into the comprehensive world of field Hockey Rules and Regulations. The book explores the rich Hockey History and Evolution of Hockey, detailing everything from Basic Hockey Skills like Hockey Dribbling Techniques and Hockey Passing Strategies to advanced shots such as the Hockey Flick Shot and Hockey Scoop Shot. Readers will gain insight into effective Hockey Tackling Techniques and understand the nuances of Hockey Fouls and Penalties, including specific rules for Hockey Penalty Corner Rules and Hockey Penalty Stroke Rules. Shrivastava covers essential practicalities like Hockey Game Area Dimensions, necessary Hockey Player Equipment, and specialized Hockey Goalkeeper Gear. A significant portion is dedicated to player well-being, offering guidance on Hockey Player Fitness Training, effective Hockey Warming Up Exercises, beneficial Hockey Conditioning Drills, and a proper Hockey Player Diet Plan. The author also addresses serious aspects like Hockey Injuries Prevention, discussing Common Sports Injuries and their remedies. The book provides detailed explanations of various Hockey Tournament Types, including specific rules for Knock Out Hockey Tournament Rules and structures for League Hockey Tournament Formats, as well as insights into Interschool Sports Competition Organization. It highlights the achievements of Famous Indian Hockey Players List, featuring biographies of legends like Dhyanchand Hockey Biography, the esteemed Dhanraj Pillay Career, and the notable K.D. Singh Babu Achievements. Beyond the field, Shrivastava touches upon the role of governing bodies like the International Hockey Federation and Indian Hockey Federation, the significance of Hockey Awards India including the Rajiv Gandhi Khel Ratna Award and Arjun Award Hockey, fascinating Hockey World Records, insights into Sports Management India, and even the critical issue of Child Labor in Sports Industry. Emphasizing holistic player development, the book also touches on the importance of Mental Fitness in Sports. This comprehensive guide serves as an invaluable resource for anyone looking to understand Hockey Game Rules Explained or Learn Hockey Skills.