Natural Solutions to PCOS: How to eliminate your symptoms and boost your fertility
Apr 2012 · Pan Macmillan
3.8star
8 reviewsreport
Ebook
272
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About this ebook
In this reassuring guide, Dr Marilyn Glenville, PhD, offers simple steps to living a symptom-free life with PCOS. Taking a natural approach designed to respect the delicate balance of the female body, she will help you clearly diagnose your condition and tailor a personal plan to manage and eliminate your symptoms. Her advice includes:
- A 7-Step Diet to control your cycle and beat PCOS
- How to protect your fertility and conceive
- The best supplements and herbs to manage your symptoms
- Lifestyle changes to improve your health
- Clear guidance on the surgical and drug options
This practical handbook will help you lose weight, clear your skin and protect your fertility so you can beat PCOS and live a healthy, happy life.
'A great resource for any woman with PCOS looking to use natural approaches to manage their condition and have a baby' Rachel Hawkes, Chair of Verity, the PCOS charity
- A 7-Step Diet to control your cycle and beat PCOS
- How to protect your fertility and conceive
- The best supplements and herbs to manage your symptoms
- Lifestyle changes to improve your health
- Clear guidance on the surgical and drug options
This practical handbook will help you lose weight, clear your skin and protect your fertility so you can beat PCOS and live a healthy, happy life.
'A great resource for any woman with PCOS looking to use natural approaches to manage their condition and have a baby' Rachel Hawkes, Chair of Verity, the PCOS charity
Ratings and reviews
3.8
8 reviews
Beth Chaney
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July 17, 2014
I had read about some natural things to control PCOS and jumpstart ovulation online and had been doing almost everything that she says in this book! My cycles became regular again and I am very hopeful that I will be able to regulate and even conceive someday soon. Food really does affect our bodies and how everything operates!
5 people found this review helpful
About the author
Marilyn Glenville, Ph.D., is a Fellow of The Royal Society of Medicine, former Chair of the governing council for the British Association of Nutritional Therapists, a nutritional therapist, psychologist, author and broadcaster. She has practised for over twenty-five years in the UK and US. She holds lectures and seminars throughout the world, appears regularly on radio and TV and is a best-selling author specialising in women's health.
www.drmarilynglenville.com
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