Series: Internal Cycle
Weslen Carvalho
Latest release: June 11, 2025
Success · Compulsive Behavior · Motivational & Inspirational
Series
3
Books
About this ebook series
Discover How To Transform Your Habits And Take Control Of Your Life With A Practical And Accessible Guide That Unveils The Science Behind The Formation Of Automatic Behaviors. This Book Provides Tools To Understand The Origin Of Habits, Identify Triggers, Recognize The Role Of Rewards, And Use The Environment To Your Advantage, All With A Focus On Self-Awareness And Conscious Choice. Ideal For Those Seeking Lasting Changes, It Shows How Small Repeated Actions Can Create A Powerful Impact, Helping You Build Healthier, More Productive Routines Aligned With Your Personal Goals.
