The Front Crawl Series

Book 1 of The Front Crawl Series.  This detailed and informative guide to swimming front crawl is ideal for anyone wishing to learn a new technique as well as those who are looking for ways to increase the power and efficiency of their existing front crawl stroke.  A clear and concise step-by-step approach supported with high quality video clips throughout which instantly demonstrate the technique to follow.  It's everything you need to know about swimming front crawl.   This book has embedded video clips included to illustrate the text and improve the learning experience. Please ensure your device supports video playback.