Jason Gregory is a teacher of philosophy, comparative religion, metaphysics, and ancient cultures. He is the author of Effortless Living, Emotional Intuition for Peak Performance, Fasting the Mind, and Enlightenment Now and has created several successful documentaries, including The Art of Effortless Living. For more than two decades he has studied spiritual traditions and meditative practices with masters in Buddhism, Hinduism, and Taoism. He divides his time between Asia and Australia.