Philippe Brioud

Philippe Brioud, a 47-year-old mechanical engineer, used to suffer from extreme anxiety and repeated panic attacks. Problems began after several marital and family difficulties occurred in less than a year. That was a life-changing year for Philippe. Panic attacks came, one after another, for a period of about two years. After these two years, he finally decides to get his act together. Now, free of attacks, he understands the problem, how to overcome it and how to avoid a possible relapse. In his book, "How to Ease Anxiety and Panic Attacks and Free Yourself from Them", Philippe shares the psychological tools and techniques he has learned and which he knows are effective. It's up to you to take yourself in hand so that you, in turn, can enjoy a more peaceful life.