Sarah Flower

Sarah Flower, a leading nutritionist and author of many cookery books, is passionate about healthy eating and is a keen advocate of the sugar-free and low-carb way of eating. She has trained with The Real Meal Revolution, originally established by Professor Tim Noakes and Jonno Proudfoot, both of whom advise a Banting/LCHF (low-carbohydrate, high-fat) diet and is now herself a Banting coach in the UK. Sarah writes for a number of publications, including the Daily Mail, Top Santé magazine and Healthista. She appears regularly on BBC Radio Devon.