Ingabe unentshisekelo yokufunda amakhono eCalisthenics noma ukwandisa amandla akho? Ingabe ufuna ukuthola amandla aphelele omzimba wakho futhi ucindezele imikhawulo yakho ezindaweni eziphakeme? Uzizwa ubambekile ekuqhubekeni kwakho phambili futhi ungaqiniseki ngokuthi yini okufanele uyenze ngokulandelayo?
Ungabe usamosha isikhathi! Qala uhambo lwakho lwe-Calisthenics nge-Andry Strong Academy namuhla.
Sihlinzeka ngezinhlelo ezingu-10+ nokuzivocavoca okungaphezu kuka-300, okuhlinzekela abasaqalayo nabasubathi abathuthukile. Izinselele zethu zizokusiza ukuthi uqinise amandla akho nokuziphatha, kuyilapho ukuhamba kwethu nezindlela zokululama zizovimbela ukulimala.
Yeka ukungabaza futhi uqale uhambo lwakho manje. Iba yinganekwane elandelayo kuCalisthenics.
Kubuyekezwe ngo-
Jul 8, 2025