Yoga for weight loss & fitness

Contains adsIn-app purchases
4.5
18.6K reviews
1M+
Downloads
Content rating
PEGI 3
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About this app

Get fit, lose weight, and feel stronger—right from home—with our expert-designed yoga workout plan.

Whether you're a beginner or looking to restart your fitness journey, Yoga for Weight Loss & Fitness is your personal guide to daily yoga sessions that burn fat, build strength, and improve flexibility.

Our app combines effective daily yoga routines, fat-burning flows, and core-strengthening poses to help you transform your body and mind. No equipment needed—just 15–30 minutes a day.

🔹 Key Features:
🧘 Yoga for weight loss using proven calorie-burning flows
🕒 Daily yoga planner with beginner to advanced workouts
💪 Boost your strength through dynamic power yoga & balance flows
🤸‍♀️ Increase flexibility through full-body stretching poses
🔥 Target stubborn areas: belly fat, arms, legs, and glutes
📅 30-day yoga challenge plans to keep you motivated
📲 Track your growth and keep momentum with smart reminders
🏡 Train at home with no equipment — just you and your space.

🔹 Why Choose This App?
Our workouts are tailored to help you:
Slim down naturally through consistent practice
Improve core strength, posture, and mobility
Boost energy levels and reduce daily stress
Develop a sustainable fitness routine
Achieve your health goals without strict diets or heavy lifting

🔹 Great For:
Beginners learning yoga at home
Users looking to lose weight with low-impact workouts
Anyone who wants to build muscle and tone their body
People with busy schedules needing quick daily workouts
Fitness lovers seeking to increase balance and flexibility

💥 Start your transformation today with Yoga for Weight Loss & Fitness.
Thousands of users are already building stronger, healthier lives with just a mat and a few minutes a day. Download now and begin your journey.
Updated on
Sep 22, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity and Device or other IDs
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

4.5
18K reviews
A Google user
June 26, 2019
Brilliant. Can see my body transformed. Few things that I would like to bring under consideration. 1. Voice coaching does not match with the number of times each asana is to be done 2. Sometimes 25s and 25x is confused 3. Its unclear when one round of asana is complete as the dummies are very slow e.g. it could be written 1/20 but then its speed is so fast that you are hardly able to complete 10 rounds unless you do it very fastly... which i think is wrong because yogo is meant to be done slowly
15 people found this review helpful
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A Google user
June 25, 2019
The robotic voice isn't relaxing. Plus, it takes forever to explain what you're supposed to be doing so your allotted time for each exercise is usually over before the robot finishes speaking. There isn't a good way to check what you're supposed to be doing after you start a workout - either you wait for the robot to describe everything (which, again, takes forever) or you look at the slow moving graphic. Also if you pause during an exercise, the robot starts the description all over again.
53 people found this review helpful
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Sandeep Kumar
June 19, 2020
The app is the only app i have used in the Yoga Genre so I am not sure how good or bad it is. But the app has a few pros and cons : Pros 1. Starts with simple excercises and gives a brief description as to how each of them should be done. 2. Flexibility to adjust the time of each exercise and suit our needs. 3. There is a gap between every asana to give us the needed breather. Cons 1. The graphics are 2dimensional which sometimes puts us in doubt.
278 people found this review helpful
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OHealthApps Studio
May 30, 2022
Thanks for your kind feedback. We will try to improve the graphics. In recent update video workouts are added.

What’s new

+ Defect fixing.