Lose Weight - Weight Loss App

Contains adsIn-app purchases
4.9
1.15M reviews
100M+
Downloads
Content rating
PEGI 3
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

šŸ† The best choice for healthy and rapid weight loss, helping you lose weight in just 30 days! It’s expertly designed to support your weight loss journey with systematic workouts and diet plans at your disposal. Focused on safe and sustainable results, you’ll lose stubborn fat, lose inches off your waistline, lose excess pounds, and improve your health and fitness.

The weight loss plan contains arm, butt, abdominal, and leg workouts aimed at helping you lose weight and shaping your body. With animations and video guidance, you can ensure that you use the right form during every exercise, optimizing your efforts for weight loss. No equipment is needed, making it easy to lose weight at home or anywhere, anytime.

šŸ“£ Best Weight Loss AppĀ 
Looking for fitness apps? Hard to lose weight? Not satisfied with weight loss apps? Try our ā€œLose Weight in 30 Daysā€ for safe and fast weight loss! This fitness app free for women provides effective workouts and diet plans. It's one of the best weight loss apps available!

⭐ Features ⭐
√ Track your calories and weight changes.
√ Low calorie diet plans
√ 3 workout intensity options
√ Animations and video guidance
√ Sustainable training plans for all body areas
√ Lose weight with a professional coach
√ Quick and Powerful Workouts
√ Customize your training plan
√ Set your workout reminders
√ Share with your friends on social media 

🄦 30-Day Healthy Eating Plan
We provide daily low-calorie meal plans to support your weight loss. Enjoy perfect recipes for every meal, from breakfast to dinner and snacks. Achieve your goals with a balanced diet that helps you stay on track and lose weight effectively.

šŸ”„ 3 intensity levels to choose from
Never worry about keeping up! You can choose from three training intensity levels: beginner, intermediate, and advanced. Pick the one that suits your fitness level and enjoy your workout.

šŸ—“ļø Customize your training plan
Create a workout plan tailored to your unique needs! By integrating details such as your BMI, exercise habits, fitness goals, we craft a customized training program that maximizes your weight loss results and keeps you motivated.

šŸ  Workout at HomeĀ 
Enjoy the benefits of home workouts with no equipment needed! Lose weight and stay fit with exercises that use just your body weight. This makes it easy to achieve your fitness goals anytime, anywhere.

šŸƒā€ā™€ļø Fitness Coach
All sport & workouts are designed by professional fitness coach. These guides will help you through your weight loss journey, just like having a personal fitness coach in your pocket!

šŸ’Ŗ Burning Workouts & HIIT Workouts
Burn calories and lose weight fast with high-intensity workouts. Our HIIT sessions are designed to maximize calorie burn and accelerate weight loss. Push your limits to shed pounds quickly and effectively with intense training.

šŸ“ˆ Track your workout
You can track your weight loss progress with detailed graphs and accurately count your calories. The data can be synchronized on Google Fit, allowing you to monitor your achievements seamlessly across devices and stay motivated on your weight loss journey.
Updated on
Apr 29, 2025
Events & offers

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.9
1.09M reviews
A Google user
January 31, 2020
Absolutely love this app! The coaching, gifs and videos provided make it easy to follow and do the exercises correctly. I am on day 21 and I can definitely see and feel a difference. Great app to start building your strength and fitness at home! I completely recommend it!!! There are ads for specific exercises but for what you're getting they are completely worth it + I'm not someone thats bothered by it.
269 people found this review helpful
Did you find this helpful?
Arsoul
May 31, 2025
It’s a great app, especially for beginners. I love that there’s no jumping in the full body workouts. Just 2 suggestions: 1. It would be better if the voice guide announces the next exercise right after each one. 2. Please allow us to adjust the rest timer — 30 seconds feels too long for me. Thanks!
18 people found this review helpful
Did you find this helpful?
Mary O'Donnell
March 26, 2025
I needed a boost to remind me to exercise and quick and easy workouts that I didn't have to think about or plan out myself. This app fits the bill. It is not fancy (unless maybe when you pay for the premium option), but it works for me. The workouts have been just challenging enough that I am already seeing progress 1 week in, but not so challenging that I can't finish them or am horribly sore afterwards. Plus it's free!
227 people found this review helpful
Did you find this helpful?