Summary & Analysis of The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight | A Guide to the Book by Valter Longo

Eat & Run: My Unlikely Journey to Ultramarathon Greatness

Summary & Analysis of Becoming Supernatural: How Common People Are Doing the Uncommon | A Guide to the Book by Dr. Joe Dispenza

Forks Over Knives: The Plant-Based Way to Health, The #1 New York Times Bestseller

Summary & Analysis of Medical Medium Liver Rescue: A Guide to the Book by Anthony William

The 4-Hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman

Summary & Analysis of Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide | A Guide to the Book by Anthony William

Allen Carr's Easy Way to Quit Emotional Eating: Set yourself free from binge-eating and comfort-eating

Summary & Analysis of Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life | A Guide to the Book by Max Lugavere

Summary & Analysis of Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal | A Guide to the Book by Anthony William

Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start

Summary & Analysis of Why We Sleep: Unlocking the Power of Sleep and Dreams | A Guide to the Book by Matthew Walker

The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life

Summary & Analysis of Brain Food: The Surprising Science of Eating for Cognitive Power | A Guide to the Book by Lisa Mosconi, PhD

True You: A Journey to Finding and Loving Yourself

Summary & Analysis of The Unwinding of the Miracle: A Memoir of Life, Death, and Everything That Comes After | A Guide to the Book by Julie Yip-Williams

Forks Over Knives Family: Every Parent's Guide to Raising Healthy, Happy Kids on a Whole-Food, Plant-Based Diet

Summary & Analysis of The Clean 20: 20 Foods, 20 Days, Total Transformation | A Guide to the Book by Ian Smith, MD

Not a Diet Book: Take Control. Gain Confidence. Change Your Life.