The book takes a balanced approach, presenting scientific evidence from fields like marine biology, toxicology, and epidemiology, and analyzing data from organizations like the EPA and WHO. It begins by introducing ocean ecosystems and their relevance to human health, then progresses to detail the health benefits of seafood and novel marine-derived pharmaceuticals. Later chapters focus on the dangers of ocean pollution, with an emphasis on mercury sources, pathways, and impacts, before concluding with strategies for risk management and sustainable practices.
Ultimately, the book advocates for a comprehensive understanding of the ocean's impact on human health to inform public health policy, resource management, and individual choices. By critically evaluating diverse perspectives on issues like mercury contamination, readers can make informed decisions about their health, support sustainable practices, and advocate for ocean protection.