Freedom Pad: Kicking Away Fear, Anxiety, and Depression
About this ebook
🎥 A Video Healing Guidebook by Mystic Wellness Lab
Watch • Listen • Heal — Includes Emotional Reset Journal
Fear is not your identity. Anxiety is not your destiny. Depression is not your truth.
In Freedom Pad, Mystic Wellness Lab delivers a powerful, multi-sensory healing experience designed to help you break the cycle of emotional suffering and reconnect with your inner strength. This is not just a book—it’s a video-guided therapeutic journey that blends neuroscience, energetic healing, and movement therapy into one transformative toolkit.
💥 What You’ll Experience:
The root science of fear, anxiety, and depression—and how they lock your body and mind
How micro-movements, grounding, and breath work can instantly shift emotional energy
Daily habits that rewire the brain and nervous system for calm, clarity, and confidence
Real-world tools to activate your inner “Freedom Pad”—a mental-emotional space of power
🎧 Watch + Listen Therapy
This book includes an exclusive healing video with guided exercises, visual affirmations, and energy-reset techniques to help you move, breathe, and break free—anytime, anywhere.
📝 Includes the 1-Month Freedom Journal
Track your emotional shifts, daily reflections, grounding routines, and breakthroughs as you build lasting resilience and self-trust.
Whether you're healing from emotional burnout, trauma, or daily overwhelm, Freedom Pad will help you reconnect with the most powerful truth:
You are free. You always were. Now it’s time to feel it.
About the author
This book was thoughtfully created by Mystic Wellness Lab, a visionary wellness brand dedicated to merging ancient wisdom with modern science. The team behind Mystic Wellness Lab brings together experts in physiology, psychology, biochemistry, vibrational healing, and mindfulness to craft transformative wellness experiences.
Mystic Wellness Lab is not just a name—it is a space where healing, science, and consciousness meet. Every page in this book reflects the collective insights, research, and devotion of individuals committed to exploring the hidden dimensions of human health and potential.
Whether you’re seeking physical vitality, mental clarity, or emotional healing, Mystic Wellness Lab is here to guide you with knowledge that is profound, practical, and deeply human.
