THE PUSHUP CENTRAL READER!: A MAGNUM OPUS on the “world’s oldest and possibly MOST diverse exercise”. Enjoy!

· 0 Excuses Fitness
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About this ebook

This book is a gigantic compilation a.k.a magnum opus containing the two very well received books "Pushup Central" and "Pushup Central - the TIPS!". 


The first book goes where "no man has gone before in terms of pushups, and indeed physical activity", and shows you unique, creative and interesting ways to do pushups that will burn fat off your body quicker like butter in a furnace - or ole George Foreman's grills, hehe - and build lumps of hard, solid corrugated MUSCLE over your entire body while doing so. Your health and fitness levels will skyrocket dramatically within a while of getting on this routine. Your abs will become a bundle of steel and chiseled muscle, and you'll have pillars for legs - stamina that doesnt run out - and SKYROCKETING CONFIDENCE and best of all, these exercises will truly develop the "iron jaw" in your mentally and physically. 


Once you get on the exercises in Pushup Central (once you learn them, and then DO them regularly as opposed to just read) - you'll not only become a fitness phenom like NO other (in relatively short time at that!) but you'll find that problems in other areas of your life melt away and you achieve all goals you set for yourself on auto pilot, almost. You'll focus like a laser on your work - and goals - and will sleep like a baby at night as well on these routines. 


Truly, 100 pushups a day keeps the doctor away - for good - and I ain't even kidding there. 


And if you thought that was all, no, I'm just getting started. 


The SECOND book in the series is the world famous book on TIPS - extras that were not included in the initial book - 51 forgotten TIPS that will take you from being "just good at pushups" to rarified and STRATOSPHERIC levels of excellence at this exercise. 


In other words, the cake is great, but the icing is really what makes it uber special, and so it is with this cake and the icing - and in this book, yours truly, the bodyweight exercise Guru as the 0 Excuses "fanatics" swear I am (and they're spot on) brings you pushups like never before, in a style and format that has never ever been put out there before, period. 


These tips will help you improve your pushup numbers per set or overall - they will BOOST your stamina while doing pushups (if you implement correctly) - they will help you RECOVER faster too. You'll learn which are the best supplementary exercises and workouts to do with pushups - the best way and best types of pushups to do - why certain types of pushups are always a must to do, others maybe not so much so - and a lot, lot more that no-one else out there knows, let alone teaches you. 


EACH of these tips is probably worth the $150 odd I'm charging for the course, which given the massive amounts of information that is NOT known to the public (no, you cannot find it all on Google either) - is a pittance my friend, a nigh pittance I'm charging you for this course. 


I should really be pricing this at $1000 or thereabouts, and likely will at some point. 


But for now, we'll stick to a "special introductory" price of $150 for the Kindle Edition. Be sure and check out the paperback and hardcover versions as well!


Pushing for YOU - forever!


Very best, 

Rahul Mookerjee

Fitness Fanatic "par excellence" and so can YOU BE if you do the thing! :) 


About the author

Rahul Mookerjee, writer, entrepreneur and fitness fantatic is the author of “0 excuses

Fitness”, "From 120-60kgs...", "Fast and Furious Fitness", and many other inspirational ebooks-cum-manuals. Self improvement and fitness is usually almost always a central theme in his books, as health is ALWAYS #1. As they say, "health is wealth", and Rahul takes this very seriously indeed.


Make sure to sign up for his FREE daily fitness tips right HERE - - http://0excusesfitness.com/free-newsletter/


He is in the VERY BEST SHAPE of his life at the age of 36, and is looking to share his secrets via his new book “0 excuses fitness”. Grab it here on Amazon, or on his website (www.0excusesfitness.com). His other works are available on www.rahulmookerjee.com.


Rahul can be contacted via the contact pages on the website, or via Facebook or Twitter - or, and preferably, good "old fashioned" e-mail.


We look forward to hearing from you!


Best regards,

Rahul Mookerjee


P.S. - Here is "contact info" for those that may be interested: -


Websites: www.0excusesfitness.com ; www.rahulmookerjee.com

[email protected].


Facebook - http://www.facebook.com/0excusesfitness

Twitter - http://www.twitter.com/0xcusesfitness


YouTube: - https://www.youtube.com/@0excusesfitness


Twitch - https://twitch.tv/0excusesfitness


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