Triathlon Swimming

Name: Triathlon Swimming
Rating: 4 (2 reviews)

Mark Durnford

Mar 2014 · The Front Crawl Series Aklat 3 · Mark Durnford

4.0

2 review

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Tungkol sa ebook na ito

Book no. 3 of the Front Crawl series, this detailed and informative guide will give you everything you need to know in order to prepare for your Triathlon Swimming events. A clear and concise step-by-step approach supported with high quality video clips throughout to instantly demonstrate the triathlon swimming techniques to follow. Containing detailed programmes and sessions for Sprint, Olympic, Half and Full Ironman distances, whether your swim is in Open Water or based in the pool, it's everything you need to know about how to successfully swim within your Triathlons and other open water events. This ebook contains embedded video to bring the text alive, therefore it is best viewed from a device which allows video playback to experience instant learning as the author intended.

Mga rating at review

4.0

2 review

Tungkol sa may-akda

Mark Durnford is one of the UK's leading personal trainers and swimming coaches who also works as a consultant, presenter and lecturer to the fitness industry, regularly contributing articles to both public and professional health & fitness media. Author of a series of the first video Interactive Swimming books for smartphones & tablets, along with writing many of the education manuals being used today by Trainers & Coaches of the future. Mark has taken his competitive swimming career to top levels and has since been coaching swimming at all levels for many years. It is within his books that he shares this experience providing a simple to understand approach with the backup of instant video footage of the technique to follow really bringing the text alive.

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