Summary & Analysis of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones | A Guide to the Book by James Clear

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4.9
7 reviews
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30
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About this ebook

PLEASE NOTE: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2KWimPs

In his New York Times bestseller, Atomic Habits, James Clear presents an easy, actionable guide to making big changes in your life by starting with the smallest steps. Learn how developing Atomic Habits can help you become the best version of yourself!


What does this ZIP Reads Summary Include?

Synopsis of the original bookKey takeaways from each sectionWhat are atomic habits and how they workThe four laws of habit forming (and breaking)How to change your environment to make habits easierCommon pitfalls and mistakes that derail progressHow to apply atomic habits to any area of your lifeEditorial ReviewBackground on James Clear
About the Original Book:

In his first book, James Clear provides a wealth of advice he has practiced and accumulated over the years as he became an expert on habits through research and practice. Atomic Habits is a system for making sweeping changes in your life by starting with the smallest, easiest steps. Each small action you take is another vote towards the person you want to become. His book is an easy-to-follow guide to implementing his habit practice in your own life.

DISCLAIMER: This book is intended as a companion to, not a replacement for, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way.

Please follow this link: https://amzn.to/2KWimPs to purchase a copy of the original book.

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Ratings and reviews

4.9
7 reviews
Franco Arteseros
February 18, 2025
Very useful when applied to NEUROPLASTICITY.
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Ajay Saini
January 11, 2025
Wonderful i
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