The Balanced Diet : HEALTHY
Nitika Thareja
Jan 2021 · Nitika Thareja
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Ebook
20
Pages
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About this ebook
The Balanced Diet Framework is for anyone who constantly thinks about food, finds themselves binge eating, overeating and yo-yo dieting. In this Book , you will find why a balanced diet is important and how it helps in maintaining proportional weight.
Here, you will know exactly what| how|when| why to eat and can feel in control around food again. Most importantly you will never need to feel deprived, hungry or like you are missing out again.
Content of the book are:
•A Balanced Diet
•Importance Of Healthy And Balanced Diet
•Lose Weight - Easy With A Balanced Diet
•Balanced Diet For Body Building
•What Constitutes A Balanced Diet?
•A Balance Diet Needs The 7 Food Groups
•Acid Alkaline Balance Diet - It's A Dieters Miracle!
Hope, it will help you.
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