Juices for Strength: Juicer Recipes, Diet and Nutrition for Maximum Strength Training Gains

With his unique, no-nonsense, no-filler approach to getting maximum nutrition and without sacrificing on the great taste that only juices can provide, Lars Andersen provides you with everything you need to have a tasty, varied, power-packed juice that is ready in moments.

Tailored to your specific needs:

Unlike other books which stop at simply providing a list of juicing recipes, Lars includes the nutritional information and specifies when and why you should enjoy each juice recipe - whether it be pre-or-post training session. One size rarely fits all and Lars eliminates the guesswork for you.

In this Book sports nutrition guru Lars Andersen provides shows you delicious ways to:

• Dramatically Build muscle and shed unwanted fat
• Save time and money whilst supporting optimal health
• Drastically reduce muscle fatigue, joint pain and recovery time
• Beat plateaus and achieve new levels of strength
• Maintain Optimal Hydration Throughout your Workout for Improved Gains
• Feel fresh and energized all day, every day