Smoothies for Strength: Quick and Easy Recipes and Nutrition Plan for Maximum Strength Training and Conditioning Gains

Name: Smoothies for Strength: Quick and Easy Recipes and Nutrition Plan for Maximum Strength Training and Conditioning Gains
Rating: 4 (1 reviews)

Lars Andersen

Aug 2012 · Nordic Standard Publishing

4.0

1 review

Ebook

Pages

Eligible

Ratings and reviews aren’t verified Learn More

About this ebook

With his unique, no-nonsense, no-filler approach to getting maximum nutrition and without sacrificing on the great taste that only smoothies can provide, Lars Andersen provides you with everything you need to have a tasty, varied, power-packed smoothie that is ready in moments.

Tailored to your specific needs:

Unlike other books which stop at simply providing a list of smoothie recipes, Lars includes the nutritional information and specifies when and why you should enjoy each smoothie - whether it be pre-or-post workout. One size rarely fits all and Lars eliminates the guesswork for you.

In this Book sports nutrition guru Lars Andersen provides shows you delicious ways to:

Train Significantly Harder and For Longer
Build muscle Whilst Reducing Body fat
Improve Mental Focus for Improved Gains
Save Time and Money Whilst Supporting Optimal Muscle Growth
Drastically Reduce Muscle Fatigue and Soreness, Joint Pain and Recovery time
Beat Plateaus and Achieve New Levels of Strength
Feel Fresh and Energized All Day, Every Day

BONUS BOOK!

If you buy Smoothies for Strength! today, you are also entitled to a FREE copy of the best-selling book:

Fitness & Exercise

This bestselling report shows you how to achieve your fitness goals by using a secret approach to achieving your weight loss and fitness goals. And naturally, these fitness "cheats" are backed by facts.

It's also yours free of charge if you buy Smoothies for Strength today.

AND THE BEST PART?

This bonus book is also short, sweet and directly to the point - there is no padding.

Grab your copy today as it is a time-limited promotion!

Scroll Up and Hit 'Buy Now' to Improve Your Strength Gains Today!

Ratings and reviews

4.0

1 review

About the author

Lars Andersen is a sports author, nutritional researcher and fitness enthusiast. In his spare time he participates in competitive running, swimming and cycling events and enjoys hiking with his two border collies.

Rate this ebook

Tell us what you think.

Reading information

Smartphones and tablets

Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.

Laptops and computers

You can listen to audiobooks purchased on Google Play using your computer's web browser.

eReaders and other devices

To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Center instructions to transfer the files to supported eReaders.

Report illegal content