Auto-Esteem After Aesthetic Procedures: Building a Healthy Relationship With Beauty
About this ebook
A Transformative Guide to Confidence Beyond Cosmetic Enhancements
Are you considering an aesthetic procedure—or adjusting to life after one?
This empowering and science-based guide dives deep into the complex connection between beauty, self-worth, and cosmetic choices in the age of social media and evolving beauty ideals.
Auto-Esteem After Aesthetic Procedures helps you make confident, emotionally healthy decisions about your appearance by offering practical strategies, expert insights, and real-life stories of transformation and self-acceptance.
Inside, you’ll discover:
✔️ How to identify healthy vs. harmful motivations for procedures
✔️ Strategies to boost self-worth beyond physical appearance
✔️ Warning signs of aesthetic overdependence or body dysmorphia
✔️ Guidance on handling criticism and navigating beauty culture
✔️ How to cultivate body acceptance—even when choosing enhancement
✔️ Psychological tools like mindfulness, journaling, and self-compassion
✔️ Ways to build a supportive social and emotional network
✔️ Practical checklists for before and after your procedures
✔️ The truth about comparison traps and social media filters
Whether you're just starting to explore cosmetic options or reflecting after several treatments, this book offers a grounded roadmap to reclaiming confidence, autonomy, and holistic self-esteem—with or without aesthetic changes.
About the author
Leticia Gus is a passionate and versatile author known for her ability to explore a wide range of topics with clarity, warmth, and purpose. From self-help and personal development to productivity, wellness, and everyday life hacks, her eBooks aim to inspire, empower, and offer practical guidance to readers around the world.
With a curious mind and a deep desire to make a positive impact, Leticia brings together personal experiences, thoughtful research, and relatable insights in every book she writes. Her approachable writing style and down-to-earth advice have helped countless readers unlock new perspectives and take meaningful steps toward a more balanced, fulfilled life.
Whether you're looking for motivation, clarity, or simple strategies for everyday challenges, Leticia Gus has something for you.
