Social anxiety isn’t just shyness

· Leticia Gus
Ebook
25
Pages
Eligible
Ratings and reviews aren’t verified  Learn More

About this ebook

Social anxiety isn’t just shyness — it’s a powerful fear that can hold you back from work, love, and friendships. This practical guide shows how to break free from the cycle of fear through proven strategies like gradual exposure, cognitive-behavioral techniques, mindfulness, and communication exercises. Whether you’re a teenager, adult, or supporting someone you love, you’ll find step-by-step methods to face social fears, build confidence, and create meaningful connections. With the right tools and consistent practice, you can overcome social anxiety and live a fuller, freer life.

About the author

Leticia Gus is a passionate and versatile author known for her ability to explore a wide range of topics with clarity, warmth, and purpose. From self-help and personal development to productivity, wellness, and everyday life hacks, her eBooks aim to inspire, empower, and offer practical guidance to readers around the world.

With a curious mind and a deep desire to make a positive impact, Leticia brings together personal experiences, thoughtful research, and relatable insights in every book she writes. Her approachable writing style and down-to-earth advice have helped countless readers unlock new perspectives and take meaningful steps toward a more balanced, fulfilled life.

Whether you're looking for motivation, clarity, or simple strategies for everyday challenges, Leticia Gus has something for you.

Rate this ebook

Tell us what you think.

Reading information

Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can listen to audiobooks purchased on Google Play using your computer's web browser.
eReaders and other devices
To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Center instructions to transfer the files to supported eReaders.