Understanding Body Dysmorphic Disorder (BDD)
Do you obsess over perceived flaws in your appearance that others barely notice—or don’t see at all? You’re not alone. This compassionate, eye-opening guide explores the misunderstood world of Body Dysmorphic Disorder (BDD), a condition that affects millions in silence.
Inside, you'll uncover:
The science and psychology behind BDD
The difference between low self-esteem and a clinical disorder
How social media and beauty culture worsen the obsession
Signs, symptoms, and how to recognize them in yourself or others
Real tools for healing through therapy, self-compassion, and support
Whether you’re struggling with BDD, supporting someone who is, or simply curious about body image issues, this book offers insight, clarity, and hope. Because you deserve to see yourself beyond the mirror.
Leticia Gus is a passionate and versatile author known for her ability to explore a wide range of topics with clarity, warmth, and purpose. From self-help and personal development to productivity, wellness, and everyday life hacks, her eBooks aim to inspire, empower, and offer practical guidance to readers around the world.
With a curious mind and a deep desire to make a positive impact, Leticia brings together personal experiences, thoughtful research, and relatable insights in every book she writes. Her approachable writing style and down-to-earth advice have helped countless readers unlock new perspectives and take meaningful steps toward a more balanced, fulfilled life.
Whether you're looking for motivation, clarity, or simple strategies for everyday challenges, Leticia Gus has something for you.