METABOLISM ACTIVATION BY SKIPPING WITHOUT ROPE: Let's bounce back in life
SHOUMIC
Shoumic
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About this ebook
Sample video may also be checked through the below link of youtube-
https://youtube.com/shorts/X67G2OLgOwY?si=rNDclKJCidtZvpIz
Let's challenge the gravity in very small amounts for innumerous times, thereby it would be a big challenge for the gravity not to allow for our endeavor to bounce back in life.
Three videos for the three MASWR exercises.
By continuing to do these MASWR exercises on regular basis while challenging our normal capacity in very small amounts, means, with intermittent gaps to restore to the normalcy as we breach our normal capacity every time. Day by day this normal capacity will increase as health is not a matter of a day or two or three but so on days the perpetuality is necessary.
Anyone can write to me [email protected]
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